[data-portal-workspace] [data-portal-counter]{font-feature-settings:"tnum";font-variant-numeric:tabular-nums}[data-portal-workspace][data-portal-effects=running] [data-portal-counter]{animation:portalNumberLight 4.8s ease-in-out infinite}[data-portal-workspace][data-portal-effects=running] [data-portal-graph-glow]{animation:portalGraphLight 4.8s ease-in-out infinite}[data-portal-graph-halo]{fill:#d8eb35;opacity:0;pointer-events:none;transform-box:fill-box;transform-origin:center}[data-portal-workspace][data-portal-effects=running] [data-portal-graph-halo]{animation:portalGraphHalo 3.6s ease-out infinite}[data-portal-light-host]{position:relative;isolation:isolate;overflow:hidden}[data-portal-button-light]{display:block;position:absolute;inset:0;border-radius:inherit;pointer-events:none;z-index:-1;background:radial-gradient(ellipse at 50% 85%,#d8eb3555,transparent 75%);opacity:.5}[data-portal-workspace][data-portal-effects=running] [data-portal-button-light]{animation:portalButtonLight 5s ease-in-out infinite}@keyframes portalNumberLight{0%,65%,to{text-shadow:0 0 0 transparent}30%{text-shadow:0 0 15px #c8dc4260}}@keyframes portalGraphLight{0%,65%,to{filter:drop-shadow(0 0 0 transparent)}30%{filter:drop-shadow(0 0 4px #bdd32b80)}}@keyframes portalGraphHalo{0%{opacity:.36;transform:scale(.45)}75%,to{opacity:0;transform:scale(1.8)}}@keyframes portalButtonLight{0%,to{opacity:.28;transform:translateX(-12%)}50%{opacity:.55;transform:translateX(12%)}}[data-portal-workspace][data-portal-effects=paused] :is([data-portal-counter],[data-portal-graph-glow],[data-portal-graph-halo],[data-portal-button-light]){animation:none}@media(prefers-reduced-motion:reduce){[data-portal-workspace] :is([data-portal-counter],[data-portal-graph-glow],[data-portal-graph-halo],[data-portal-button-light]){animation:none!important;filter:none;text-shadow:none}}@media(forced-colors:active){[data-portal-button-light],[data-portal-graph-halo]{display:none}}[data-portal-workspace]{--clear-glass-fill:var(--theme-raised,#18181b);--clear-glass-primary:var(--theme-raised,#18181b);--clear-glass-hover:var(--theme-raised,#18181b);--clear-glass-pressed:var(--theme-raised,#18181b);--clear-glass-reflection:none;--clear-glass-edge:#52525b;--clear-glass-highlight:rgba(255,255,255,.8);--clear-glass-shadow:inset 0 -3px 0 #52525b;--clear-glass-selected:#52525b;--clear-glass-backdrop:none;--portal-pill-accent:#d8eb35}:root[data-fitness-theme=light] [data-portal-workspace]{--portal-pill-accent:#667700}@property --portal-pill-angle{syntax:"<angle>";inherits:false;initial-value:0deg}[data-portal-workspace] :is(button[aria-pressed],button[aria-selected],[role=tab],[data-glass=tab],[class*=segments] a){position:relative;isolation:isolate}[data-portal-workspace] :is(button[aria-pressed=true],button[aria-selected=true],[role=tab][aria-selected=true],[data-glass=tab][aria-current],[class*=segments] a[aria-current=page]):after{content:"";position:absolute;inset:0;z-index:1;border-radius:inherit;padding:2px;pointer-events:none;background:conic-gradient(from var(--portal-pill-angle),transparent 0deg 210deg,color-mix(in srgb,var(--portal-pill-accent) 25%,transparent) 250deg,var(--portal-pill-accent) 305deg,transparent 1turn);-webkit-mask:linear-gradient(#fff 0 0) content-box,linear-gradient(#fff 0 0);mask:linear-gradient(#fff 0 0) content-box,linear-gradient(#fff 0 0);-webkit-mask-composite:xor;mask-composite:exclude}[data-portal-workspace][data-portal-effects=running] :is(button[aria-pressed=true],button[aria-selected=true],[role=tab][aria-selected=true],[data-glass=tab][aria-current],[class*=segments] a[aria-current=page]):after{animation:portalPillOrbit 7s linear infinite}@keyframes portalPillOrbit{to{--portal-pill-angle:360deg}}[data-portal-workspace] nav[aria-label="Member portal quick navigation"] :is(a,button):after{content:none!important;animation:none!important}@media(prefers-reduced-motion:reduce){[data-portal-workspace] :is(button[aria-pressed],button[aria-selected],[role=tab],[data-glass=tab],[class*=segments] a):after{animation:none!important}}@media(forced-colors:active){[data-portal-workspace] :is(button[aria-pressed],button[aria-selected],[role=tab],[data-glass=tab],[class*=segments] a):after{display:none}}.portal-dock_dock__3MeO_{display:none}.portal-dock_desktopAdd__W6yLv{position:fixed;bottom:24px;right:28px;z-index:40;display:flex;align-items:center;gap:8px;min-height:48px;padding:12px 18px;border:1px solid var(--portal-line);border-radius:28px;background:var(--portal-text);color:var(--portal-panel);font:inherit;cursor:pointer}.portal-dock_guideReplay__W35Ty{display:block;margin:12px 28px 24px auto;min-height:44px;padding:10px 15px;border:0;background:transparent;color:var(--portal-muted);font:inherit;font-size:12px;cursor:pointer}.portal-dock_sheet__AMPeE{position:fixed;inset:auto 0 24px;margin:auto;width:min(520px,calc(100vw - 32px));max-height:calc(100dvh - 64px);overflow:auto;overscroll-behavior:contain;padding:24px;border:1px solid var(--portal-line);border-radius:24px;background:var(--portal-panel);color:var(--portal-text);box-shadow:0 20px 80px #0005}.portal-dock_sheet__AMPeE::backdrop{background:#0009}.portal-dock_sheet__AMPeE header{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:20px}.portal-dock_sheet__AMPeE header small{font-size:10px;letter-spacing:.12em;color:var(--portal-muted)}.portal-dock_sheet__AMPeE h2{font-size:25px;line-height:1.15;letter-spacing:-.03em;margin:10px 0 0}.portal-dock_sheet__AMPeE button{min-height:44px;padding:10px 14px;border:1px solid var(--portal-line);border-radius:12px;background:var(--portal-raised);color:var(--portal-text);font:inherit;font-size:13px;cursor:pointer}.portal-dock_sheet__AMPeE p{font-size:16px;line-height:1.65;color:var(--portal-muted)}.portal-dock_actions__1AQXi,.portal-dock_more__Gans2{display:grid;gap:8px}.portal-dock_actions__1AQXi a{display:flex;align-items:center;gap:16px;min-height:76px;padding:16px;color:inherit;text-decoration:none;border:1px solid var(--portal-line);border-radius:16px}.portal-dock_actions__1AQXi svg{flex-shrink:0}.portal-dock_actions__1AQXi small,.portal-dock_actions__1AQXi strong{display:block}.portal-dock_actions__1AQXi strong{font-size:15px;margin-bottom:6px}.portal-dock_actions__1AQXi small{color:var(--portal-muted);font-size:12px;line-height:1.5}.portal-dock_more__Gans2 a{padding:14px 12px;min-height:48px;color:inherit;text-decoration:none;border-bottom:1px solid var(--portal-line);font-size:15px}.portal-dock_more__Gans2 label{min-height:44px}.portal-dock_guideActions__1A5Ua{display:flex;justify-content:space-between;gap:12px;margin-top:24px}.portal-dock_guideActions__1A5Ua button:last-child{background:#d8eb35;color:#151711;border-color:transparent;font-weight:600}.portal-dock_dock__3MeO_ :focus-visible,.portal-dock_sheet__AMPeE :focus-visible{outline:3px solid #a6b923;outline-offset:3px}@media(max-width:1023px){.portal-dock_desktopAdd__W6yLv{display:none}.portal-dock_dock__3MeO_{display:flex;gap:12px;position:fixed;bottom:0;left:0;right:0;z-index:40;padding:10px 16px max(12px,env(safe-area-inset-bottom));background:var(--portal-panel);align-items:center}.portal-dock_tabs__BilST{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));flex:1 1;padding:4px;border:1px solid var(--portal-line);border-radius:40px;background:var(--portal-panel)}.portal-dock_tabs__BilST a,.portal-dock_tabs__BilST button{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;min-height:56px;min-width:0;padding:6px 4px;border:0;border-radius:30px;color:var(--portal-muted);background:transparent;text-decoration:none;font:inherit;font-size:11px;cursor:pointer}.portal-dock_tabs__BilST [aria-current],.portal-dock_tabs__BilST [data-active=true]{background:var(--portal-raised);color:var(--portal-text)}.portal-dock_dock__3MeO_ .portal-dock_add__mQ82k{display:grid;place-items:center;flex-shrink:0;width:60px;height:60px;border-radius:50%;border:0;background:#d8eb35;color:#151711;cursor:pointer}.portal-dock_sheet__AMPeE{bottom:max(16px,env(safe-area-inset-bottom));padding:22px}.portal-dock_guide__g5l9s{bottom:calc(100px + env(safe-area-inset-bottom));max-height:calc(100dvh - 140px)}.portal-dock_guideReplay__W35Ty{margin-bottom:110px}[data-portal-workspace]:has([data-workout-active]) .portal-dock_dock__3MeO_{display:none}}@media(min-width:1024px){.portal-dock_guideReplay__W35Ty{margin-right:190px}}.portal-dock_quickMenu__Ldakf{inset:0;margin:0;width:100%;max-width:none;height:100dvh;max-height:none;padding:0;border:0;border-radius:0;background:transparent;color:#fff;box-shadow:none;overflow:hidden}.portal-dock_quickMenu__Ldakf::backdrop{background:rgb(20 21 19/.72);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}.portal-dock_actions__1AQXi small,.portal-dock_visuallyHidden___6FVw{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip-path:inset(50%);white-space:nowrap;border:0!important}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi{position:absolute;bottom:calc(108px + env(safe-area-inset-bottom));right:16px;width:min(440px,calc(100% - 32px));max-height:calc(100dvh - 150px - env(safe-area-inset-bottom));overflow-y:auto;overscroll-behavior:contain;gap:12px;padding:5px;pointer-events:none}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a{pointer-events:auto;flex-direction:row-reverse;justify-content:flex-start;gap:20px;min-height:60px;padding:0;border:0;border-radius:32px;color:#fff;text-align:right;animation:portal-dock_quickAppear__sh0MP .2s ease-out both}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a:nth-child(2){animation-delay:25ms}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a:nth-child(3){animation-delay:50ms}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a:nth-child(4){animation-delay:75ms}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi strong{font-size:17px;line-height:1.3;font-weight:650;margin:0;text-shadow:0 1px 4px #0006}.portal-dock_actionIcon__20CcP{display:grid;place-items:center;flex:0 0 56px;width:56px;height:56px;border:1px solid #ffffff30;border-radius:50%;background:rgb(23 24 22/.8);transition:background .15s,transform .15s}.portal-dock_quickMenu__Ldakf a:focus-visible .portal-dock_actionIcon__20CcP,.portal-dock_quickMenu__Ldakf a:hover .portal-dock_actionIcon__20CcP{background:#43453c}.portal-dock_quickMenu__Ldakf a:active .portal-dock_actionIcon__20CcP{transform:scale(.94)}.portal-dock_quickMenu__Ldakf .portal-dock_expandedDock__GR0cE{display:flex;background:transparent;color:#fff}.portal-dock_quickMenu__Ldakf .portal-dock_tabs__BilST{background:rgb(35 36 33/.9);border-color:#ffffff30}.portal-dock_quickMenu__Ldakf .portal-dock_tabs__BilST a,.portal-dock_quickMenu__Ldakf .portal-dock_tabs__BilST button{color:#eee}.portal-dock_quickMenu__Ldakf .portal-dock_tabs__BilST [aria-current],.portal-dock_quickMenu__Ldakf .portal-dock_tabs__BilST [data-active=true]{background:#ffffff26;color:#fff}.portal-dock_quickMenu__Ldakf .portal-dock_add__mQ82k,.portal-dock_quickMenu__Ldakf .portal-dock_desktopClose__3kgp8{background:#252623;color:#fff;border:1px solid #ffffff40;border-radius:50%;padding:0}.portal-dock_desktopClose__3kgp8{display:none}.portal-dock_quickMenu__Ldakf .portal-dock_desktopClose__3kgp8{position:absolute;bottom:24px;right:28px;width:60px;height:60px;align-items:center;justify-content:center}@media(min-width:1024px){.portal-dock_quickMenu__Ldakf .portal-dock_expandedDock__GR0cE{display:none}.portal-dock_quickMenu__Ldakf .portal-dock_desktopClose__3kgp8{display:flex}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi{right:23px;bottom:104px}}@keyframes portal-dock_quickAppear__sh0MP{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@media(prefers-reduced-motion:reduce){.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a{animation:none}.portal-dock_actionIcon__20CcP{transition:none}}[data-reduced-motion=true] .portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a{animation:none}[data-portal-workspace] dialog.portal-dock_quickMenu__Ldakf{max-width:none;background:transparent;border:0;border-radius:0;color:#fff}[data-portal-workspace] dialog.portal-dock_quickMenu__Ldakf::backdrop{backdrop-filter:blur(18px)!important;-webkit-backdrop-filter:blur(18px)!important}[data-portal-workspace] dialog.portal-dock_quickMenu__Ldakf{background:rgb(32 33 30/.55);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}.portal-dock_quickMenu__Ldakf::backdrop{background:rgb(0 0 0/.25)}[data-portal-workspace]:has(>dialog.portal-dock_quickMenu__Ldakf[open])>:is(div,aside){filter:blur(14px);pointer-events:none}[data-portal-workspace]:has(>dialog.portal-dock_quickMenu__Ldakf[open])>.portal-dock_desktopAdd__W6yLv,[data-portal-workspace]:has(>dialog.portal-dock_quickMenu__Ldakf[open])>.portal-dock_dock__3MeO_{visibility:hidden}@media(forced-colors:active){.portal-dock_actionIcon__20CcP{border:1px solid ButtonText}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a{color:LinkText}}:root[data-fitness-theme] [data-portal-workspace] dialog.portal-dock_quickMenu__Ldakf{outline:none!important}:root[data-fitness-theme] [data-portal-workspace] .portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a:focus-visible{outline:none!important}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi a:focus-visible .portal-dock_actionIcon__20CcP{outline:3px solid #d8eb35;outline-offset:4px}@media(max-width:380px){.portal-dock_dock__3MeO_{gap:8px;padding-inline:10px}.portal-dock_dock__3MeO_ .portal-dock_add__mQ82k{width:52px;height:52px}.portal-dock_tabs__BilST a{font-size:10px}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi strong{font-size:15px}}.portal-dock_floating__fPAIl{--portal-panel:var(--theme-surface,#fff);--portal-raised:var(--theme-raised,#efeff1);--portal-text:var(--theme-text,#171719);--portal-muted:var(--theme-muted,#60606a);--portal-line:var(--theme-border,#e4e4e8);font-family:Arial,Helvetica,sans-serif;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.portal-dock_floating__fPAIl *{box-sizing:border-box;min-width:0}body:has([data-workout-active]) .portal-dock_floating__fPAIl .portal-dock_dock__3MeO_,body:has(dialog[open]:not([data-quick-menu])) .portal-dock_desktopAdd__W6yLv,body:has(dialog[open]:not([data-quick-menu])) .portal-dock_floating__fPAIl>.portal-dock_dock__3MeO_{visibility:hidden}body:has(.portal-dock_quickMenu__Ldakf[open]) [data-portal-workspace]:not([data-portal-floating]){filter:blur(14px);pointer-events:none}@media(max-width:1023px){.portal-dock_floating__fPAIl>.portal-dock_dock__3MeO_{isolation:isolate;padding-bottom:max(12px,env(safe-area-inset-bottom))}.portal-dock_guideReplay__W35Ty{margin-bottom:calc(104px + env(safe-area-inset-bottom))}}.portal-dock_floating__fPAIl{position:fixed;inset:var(--portal-viewport-top,0) 0 auto;height:var(--portal-viewport-height,100dvh);z-index:40;pointer-events:none}.portal-dock_floating__fPAIl>.portal-dock_dock__3MeO_{position:absolute;pointer-events:auto}.portal-dock_floating__fPAIl dialog,.portal-dock_floating__fPAIl>.portal-dock_desktopAdd__W6yLv{pointer-events:auto}.portal-dock_floating__fPAIl .portal-dock_quickMenu__Ldakf{position:fixed;inset:var(--portal-viewport-top,0) 0 auto;height:var(--portal-viewport-height,100dvh);max-height:none}.portal-dock_quickMenu__Ldakf .portal-dock_expandedDock__GR0cE{position:absolute}.portal-dock_quickMenu__Ldakf .portal-dock_actions__1AQXi{max-height:calc(var(--portal-viewport-height,100dvh) - 150px - env(safe-area-inset-bottom))}